So you have tried the gym a fad diet and perhaps even pills to lose weight. But all of no avail!
If you are that person don’t worry! You are not the only one.
Research suggests that roughly 80%of people who shed a significant portion of their body fat will not maintain that degree of weight loss for 12 months. In fact half of them gain double of that weight in two years time.
What’s shocking is that 95% of people all around the world fail their diets.
· It is not YOUR fault.
· It is not THE DIET’s fault.
· It is also not The DIETICIAN’S fault.
Most PEOPLE fail their diet not because they are not working on their physical bodies but mainly because 95% of them do not work on their mindset. Our physical bodies are foundations based on our minds and if we are not working on the core how can we expect results outside?
In our ETHICAL challenge of losing weight in 21 days we not only work on habits exercises and diets that help us shed extra weight but also work on body image and mindset so that we continue to keep on sustaining our desired body.
Many times when people are on diet it feels like torture!!
This is largely due to the information commercials and social media is feeding us. It makes it appear that eating healthy is synonymous to ‘being sad’ while indulging in junk food and excess food is glamorized as being a ‘happy habit’! Think about it! Nobody glamorizes staying home and having home made food.
> Going out for dinner seems like fun (while staying home and eating is deemed too regular)
> Having soda/Coke/Pepsi/7Up when we go out to eat fries or something is seen as a norm though we all know that these have unhealthy amounts of processed sugar.
Some more things to dig dive in is when you are in a diet how many people cheer for you and applaud your confidence and how many frown at you and even make fun of having a diet?
Who SURROUND you is very important.
For this reason in this private group you are going to find accountability partners- those who think like you appreciate you and celebrate your success.
Who we surround ourselves with dictates 50% of the habits we form.
The biggest challenge we all (even I) go through is the feeling of departing from our favourite foods. That feeling is agonizing to even think of how we may never be able to eat our favourite food again because of calories.
But you know the biggest thing with this CHALLENGE?
You do NOT have to give up on your favourite food!
In fact you get to eat whatever you want in due proportion throughout intermittent fasting.
You will also develop a TASTE for the good food while those you deemed once irresistible will taste even better!
All throughout the 21 DAYS I will be your accountability partner and help you through ZOOM live Facebook group and our email chit-chats!
You will have all the ingredients in place and be finally be able to understand what the TRICK is!
This is More than just a challenge. It is a way we are SHIFTING life!
I am so happy when people walk away from my challenges free and with a whole new perspective.
They deserve this best version of themselves and life.
YOU deserve the best version of yourself and LIFE!
But the fact is I do not want to overcrowd this Challenge.
I only want COMMITTED 50 people here- those who will walk the walk and talk the talk!
For this reason we are taking only the first 50 who are going to sign up and often they sign up pretty fast. After the seats are filled this event will shut down and you will not find the link here!
So If you are REALLY serious about it
ONLY if you are serious about it- get ready for the happiest 21 days of your life! It’s going to be fun and adventure-packed!
Make sure you sign up for the challenge if this is what you are really looking for! I hate it when people say they wanted to be in the challenge but delayed and later we closed down!